Massage
Opposite ulti massage Away from the heart. Up to down
Introduction:
Since from the ancient age, massage has been applied as a therapy. In all around the world, massage has been used as a therapy as one of the methods. Massage gives good bloog circulation along with very relaxing effects.
Six types of massage:
1) Oil massage: Any type of oil as available. To reduce friction.
2) Dry massage: It is normal massage but no friction is applied.
3) Cold massage: This massage is done up to downwards. According to situation of patient, 60-90 degree ferenhite cold is used. Good for heart disease and high blood pressure.
4) Hot cold massage: Body is warmed first by friction, then cold massage is given.
5) Powder: It is like dry massage but powder is used. Rubbing should not be done strongly.
6) Massage by equipments: Roller of aqupressure, vibrator, etc.
Equipment:
Bed table, Regison pillow, oil, clock,
Patient who can not exercise, massage can give all the benefits of massage. So massage is healing system in which patient is laid down comfortably and benefits of exercise can be provided throughout the body. There are many methods in massage:
1) friction: Pressure in various organs and rounding and moving. Pressure should be less in bone region, and deeper in muscles. Gathiya, body ache, constipation, gas related disease, muscular weakness.
2) Kneeding: Holding muscles by hand and pressing.
Light kneeding is done by lifting by fingers.
Deep kneeding is done by lifting muscles by hands and pressed. Reduce fats, chronic constipation, waist pain
3) vibration: vibration is made on muscles by hand.
1) By finger
2) By palm
3) Deep pressure and vibration by palm
4) dynamic vibration
nervous weakness, liver disorder, digestive, gastric, insomnia
5) थपकी Percussion : Hitting by palm or fist on an organ is percussion.
Khadi, sidi, katori thapaki, mukki ( full close and half close fist) thapaki
Khadi thapki- reduce fats
Half open fist- paralysis
Sandhi chalan : Moving joints in different direction is known as sandhi chalan.
Active chalan, passive chalan (patient moves and healer stops)
मरोडना: Making like ring by hand and मरोडना ।
Process of Massage: Let the patient lay down on back comfortably. Patient is asked to loosen and relax the body.
Beginning- one leg, other leg, waist, back, abdomen, hand and arm and other, neck back portion and finally head and face.
In winter patient is asked to do sun bath and cold bath.
Time: 45 minutes
Action reaction
Scientific massage is done in a way that hand movement is towards heart and lungs. This will help to receive impure blood by them and blood purification will accelerate. By friction of massage surface level of body becomes warmer and rakta nali expands. Blood flows speedly and skin pores opens to release disease.
By cold bath blood flows inside which will move waste towards excretory organs. Body gets nutrition, activity of body increases, nervous systems becomes balanced.
Benefits:
Releases physical qnd mental tiredness.
Reduces etra fats and makes the body fit
Activity of internal organs increases
Enhances health and beauty.
successful treatmwnt of many diseases like insomnia, nervous weakness, high bp, paralasis, polio, sciatice, motapa, weakness.
Contra indication
During kalp, fasting.
Fever
Internal bleeding
Aqute pain
First three months of pregnancy
wound or bruise
vomit loose motion
appendix, abdominal pain
Precaution
Place of massage should be comfortable.
Massage therapist should be healthy and hand should be soft. Child and female should get massage safely. Massage should be done under the specialist. Heart patient should get massage opposite direction
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