Various syle of asana practice

 1) Ashtanga Vinyasa Style

2) Power Yoga ( Flow of Asanas holding 3 to 10 breaths)

3) Traditional Hatha Yoga Style ( beginning from savasana- lying poses up-facing or down facing savasana, sitting pose and sitting savasana and finally standing poses and standing savasana. Savasana after each asana 

4) Dynamic asana: Most poses are in dynamic form and savasana as in 3. Less asana as 3.

5) Yin and restorative asana

6) Aerial Yoga

7) Kriya Yoga

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