3- Weeks Certified Naturopathy Course
Lesson 1: What is naturopathy, what does it do, principles.
Natural healing techniques based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, massage and proper use of five elements.
Naturopathy aims to educate individuals on maintaining their own health and that of their family by minimizing illness symptoms, enhancing the body's natural healing abilities, and promoting overall balance to prevent future illnesses. It employs a variety of therapies to support these goals.
Lesson 2: Food
Acidic food and Alkaline Food
Food to be taken and to be avoided
Lesson 3: DIP Diet “Disciplined & Intelligent Person's Diet”.
Lesson 4: Treatment by Earth Element
Lesson 5: Treatment by Water Element
Lesson 6: Treatment by Fire/sun Element
Lesson 7: Treatment by Air Element
Lesson 8: Treatment by Ether/Space/Sky Element
Lesson 9: Subtle Body: Mind -Cause of bondage and liberation
Lesson 10: Self Massage
Lesson 11: Color Therapy
Lesson 12: Steam Bath
Lesson 13: Constipation
Lesson 14: Acupressure
Lesson 15: Basis of Swara Yoga
After this Natural Therapies are taught which are possible in physical mode- 1) Mud Pack on Abdomen 2) Hot and cold Fomentation of Abdomen 3) Enema 4) Steam Bath 5) Massage 6) Thermolium 7) Whole body Wet sheet bandage 8) Hip Bath (hot and cold) 9) Hot foot bath 10) Whole body mud pack 11) Spinal Bath 12) Woolen cotton Bandage 13) Cold Hip Bath 14) Sitz Bath 15) Warm Bath
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